How to Make Friends as an Adult (in Lex!)

Let’s be real: making friends as an adult is… awkward.
Gone are the days of bonding over juice boxes and recess. Now it’s more like,

“Hey, I like your energy—wanna be emotionally available together over brunch?”

If you’ve ever found yourself thinking, “How do people even make friends at this age?”—you’re not alone.
Between work, kids, relationships, and trying to keep yourself fed and semi-put-together, friendship often ends up on the back burner.

But here’s the good news: you’re in Lexington, and better yet—you’re part of Ladies of Lex, a group of over 50,000 amazing women. There’s no shortage of potential new friends—you just need to find your people.

Why It’s Hard (and That’s Okay)

We’ve got schedules, responsibilities, and let’s be honest—social anxiety. It’s completely normal to feel like starting over with friendships is intimidating. But adult friendships are built differently. They’re based on shared values, similar stages in life, and mutual “you good?” texts when everything feels like too much.

Here’s How to Start: #FriendshipFriday

We get it. It’s tough to slide into someone’s DMs with “wanna be friends?”
So we created #FriendshipFriday inside the Ladies of Lex group—a weekly hashtag just for connection.

Every Friday, we encourage you to post your own little “friendship application.”
Tell us:

  • A bit about who you are
  • What you’re into (Target strolls? True crime podcasts? Wine and whine nights?)
  • What kind of friendship you’re hoping for
  • And your general area of town

Bonus tip: Don’t post anonymously.
We know it feels safer that way, but connection comes from visibility. It’s hard to bond with a gray silhouette and a mystery name. Show up as you are—we promise you’re not the only one looking for your people.

Other Tips to Make Friends in Lex:

Go solo to local events

Seriously—try it. Whether it’s a pop-up market, a festival, a wine tasting, or a community gathering, just show up. You’d be surprised how many women are out doing the same thing. Not sure what’s going on? We’ve got you. Check our pinned #eventsthread in the group for what’s happening around town.

Join a class or hobby group

Whether it’s yoga, pottery, dance, painting, or even trivia night at a local brewery, shared interests make it easier to start conversations. You don’t have to be good at it—you just have to show up. Instant connection with people who enjoy the same thing? Yes, please.

Volunteer somewhere you care about

You’ll meet kind-hearted, community-minded people who also care about making a difference—and those make for some pretty great friends. Whether it’s a food pantry, animal shelter, or school event, volunteering brings people together fast.

Talk to your neighbors

We know—it feels old school. But your future bestie might live right next door. Say hi when you’re out walking the dog, compliment someone’s porch décor, or invite them to a casual hangout. You don’t have to be BFFs overnight, but small talk can grow into real connection.

Support local businesses (and become a regular)

There’s something magical about walking into your favorite coffee shop or boutique and having someone say, “Hey, good to see you again!” Whether it’s a barista, a shop owner, or another customer—you’re building community just by showing up. Frequenting the same places creates opportunities to meet new people organically.

Final Thoughts

You don’t need a million friends. Just a few good ones who check in, show up, and laugh at the same memes you do. And whether you’re brand new to Lexington or just feeling ready to expand your circle—you’re in the right place.

So, go ahead. Write your post this Friday. Your people are out there.
And they’re probably looking for you, too!

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